Championing Mental Health: Discover the significance of World Mental Health Day, observed annually on October 10th. In 2023, the World Foundation of Mental Health emphasizes mental well-being as a fundamental human right, on par with physical health. Join the call to challenge mental health stigma and work towards a world where mental well-being is valued and safeguarded.
Championing Mental Health: A Universal Human Right
World Mental Health Day, discovered yearly on October 10th, serves as an international platform to raise awareness and advocate for the rights of individuals grappling with mental health conditions. In 2023, the World Foundation of Mental Health emphasized that “mental health is A time-honored human right,” underscoring the same significance of intellectual and bodily well-being. This theme resonates with a call to action, urging us to challenge the stigma surrounding mental illness and strive for a world where mental health is honored and protected.
The Global Significance of Mental Health
Mental health is an inseparable aspect of our overall well-being, influencing our emotions, thoughts, and social interactions. Regrettably, it has often been overshadowed by physical health. This oversight has far-reaching consequences, impacting individuals, families, and communities on a global scale.
The Right to Dignity and Quality Healthcare
At its core, the declaration that mental health is a universal human right asserts that every individual, irrespective of their mental health condition, has the inherent right to live with dignity. This encompasses the right to be treated with respect, free from discrimination, and to have access to the same opportunities as anyone else. Additionally, it entails the right to receive quality healthcare tailored to one’s specific needs, without encountering financial or societal barriers.
The Ongoing Battle against Stigma
Stigma remains one of the most formidable obstacles in the pursuit of mental health rights. Deep-seated misconceptions and prejudices continue to foster discrimination against individuals with mental health conditions. This stigma not only impedes personal growth and well-being but also hinders individuals from seeking the help they need. Consequently, individuals may face difficulties in obtaining employment, housing, education, and more, solely based on their mental health status.
Initiating Crucial Conversations
Starting a conversation about mental health, whether for oneself or for a friend or family member in need, is often the most challenging step of the journey. When faced with mental health struggles, experts recommend building a support system, connecting with a peer group, actively engaging in treatment, and crafting a recovery plan. These steps empower individuals to take control of their mental health journey.
Being a Beacon of Support
Recognizing signs of crisis in someone you care about is crucial. Addressing the issue with sensitivity and compassion can make a world of difference. Simple, direct questions like, “I am a person who cares and desires to listen. What do you need me to recognize approximately how you’re feeling? Or “I’ve been worried about you. Can we communicate approximately what you’re experiencing? If not, who’re you snug speaking to? Can open the door to much-needed conversations. It is essential to understand that mental health should not carry a stigma, and seeking help is an act of courage.
Accessible Resources
In line with the commitment to mental well-being, Hershey Entertainment & Resorts provides a range of resources:
HE&R Healthcare Benefits and Resources:
Team members and their families can access the HE&R Employee Assistance Plan, offering confidential mental health, substance abuse, and other well-being resources. Those enrolled in the medical plan through Highmark have comprehensive inpatient and outpatient mental health and substance abuse care coverage.
Highmark’s ‘Share Care’ Program:
Share Care encourages prioritizing mental well-being. Visit mycare.sharecare.com for helpful tips on managing stress, anxiety, and overall wellness. External resources for additional support include:
Suicide & Crisis Lifeline (988):
Available 24/7, this free hotline provides immediate assistance and support in both English and Spanish.
Commonwealth of Pennsylvania Resources:
The Office of Mental Health and Substance Abuse Services offers a range of services and resources.
Crisis Text Line: By texting PA to 741741, individuals can access immediate support.
Veteran Crisis Line (988, Press 1):
Specially tailored for veterans in need of assistance.
Disaster Distress Helpline (1-800-985-5990):
Offering support for those facing disasters or traumatic events.
The Trevor Project Lifeline (LGBTQ) – 1-866-488-7386
Trans Helpline – 877-565-8860
Conclusion World Mental Health Day 2023 carries a profound message – mental health is not a privilege, but a universal human right. The commitment to breaking down barriers, challenging stereotypes, and fostering an environment of understanding and support begins with each one of us. By utilizing the resources available and initiating crucial conversations, we contribute to a world where mental well-being is cherished and protected for everyone.